The all-aluminum framed Star Trac SpinnerŽ Blade 7190 Indoor Cycle Bike features no-slip handlebars and dual water bottle holders. In addition, the Spinner Blade comes with custom dual-sided SPDŽ compatible platform pedals for clipless or regular shoes, and can be made to fit almost anyone with adjustable fore and aft handlebar(with increased 5 degree angle) and seat sliders. The Star Trac Spinner Blade's new patent pending bottom bracket boasts a Q factor of 158 mm. Made of ultra-durable and dependable parts the Star Trac SpinnerŽ Blade 7190 will reliably provide sturdy rides far into the future with minimal maintenance.